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Showing posts from September, 2019

Top Shopping Centers in Istanbul

Shopping centers can be considered as a very young concept in Turkey, since the history goes back only to the late 80s. However, once the malls appeared on the shopping scene, the Turks embraced them. Almost every neighborhood has at least one. Following you can find some of the biggest and fanciest shopping centers in Istanbul. They are mostly close to the Taksim area, thus very easy to reach by bus, subway, or taxi. Oh yes, as a rule of thumb, we can say that they are open between 10 am and 10 pm.

law attraction dreams happen

People seem to believe that they can simply  think  their way straight to success. They mistakenly believe that if they just think about their dreams often enough and vividly enough that–poof!–They’ll just seem to come true. But life is not a magic trick. If you told a starving child in Africa who had not have a single meal in five days to use the Law of Attraction to manifest a meal for themselves, how well do you think it would work out for them? Clearly, there’s more to it than envisioning what you want. If you want to know what it really takes to achieve your greatest goals and ambitions, then here’s a list of steps that will outline how to use the Law of Attraction the proper way.

control anxiety

Are you facing anxiety that is difficult to overcome? Anxiety is a struggle we all can find ourselves grappling with. It is debilitating, and easy for others or even ourselves to downplay. It can slowly creep up on you or pounce on you all at once. There is not always one reason for anxiety; there can be a multitude of reasons. However, it is not hopeless when it happens.

hair transplant

IF YOU’RE LOOKING FOR A PERMANENT SOLUTION TO YOUR HAIR LOSS, YOU MAY WANT TO CONSIDER A HAIR TRANSPLANT September 28, 2019 Today, it’s possible to have natural-looking results thanks to one key advance. Most surgeons now transplant the healthy hairs a few at a time. This eliminates the unnatural doll-like hair that patients saw in the 70s and 80s. Back then, sections of hair called hair plugs were placed in the thinning area. In time, the hair plugs became quite noticeable.  Improvements in creating the hairline and placing the hairs in the thinning areas also help create natural-looking results.

Top-Rated Tourist Attractions in Oslo

Oslo is one of the world's largest capitals in terms of area, but only 20 percent of this land mass has been developed - the remainder consists of parks, protected forests, hills, and hundreds of lakes. Parks and open spaces are an integral part of Oslo's cityscape, and are easily accessible from almost anywhere in the city. The center is a joy to explore on foot thanks to the numerous pathways and trails connecting its public spaces, as well as its many pedestrian-friendly areas, including the city's main street,  Karl Johans gate . Stretching from  Oslo Central Station  near the waterfront all the way up to the  Royal Palace , this wide avenue passes many of Oslo's tourist attractions, including the palace, the  National Theatre , the old university buildings, and  Oslo Cathedral . Regularly ranked as one of the best cities in the world in which to live, Oslo boasts a rich cultural scene and numerous things to do, and is famous for its theater, museums, ...

Solve Typical Life Problems

All of our problems are the same. This is the 156th time I’ve written this fact (for those of you counting). Problems are forever and we can’t avoid them. You’ll wake up tomorrow and have problems for breakfast. You’ll jump on the train and read a problem in your email inbox. You’ll get to the office and get a problem smack bang in your pretty face! The typical problems we face can be solved.

What Is Psoriasis?

What Is Psoriasis? Everybody's skin gets dry and a little flaky once in a while, and usually, it's easy to clear up—all it takes is applying lotion more frequently, switching soaps or laundry detergents, or avoiding common skin allergens like nickel and certain preservatives. But what if you've developed itchy, painful, rough patches of skin that just won't go away? You might have psoriasis. Learn more about what causes psoriasis, what it looks and feels like, how it's diagnosed, and your treatment options.

5 Ways to Help Yourself Advance Your Mental Strength

When life knocks you down and leaves you feeling battered and bruised, how do you help yourself get back into the game? The natural reaction is to spiral into panic and worry. Let’s face it, a knockdown can be emotionally and mentally exhausting. I think we can all agree that life can be a roller coaster ride at times. The way that I see it is that you can either scream your way through it or strap yourself in and move with the mess. I believe that the core difference between those who thrive through life, versus those who fall apart at the first sign of struggle, is their mental strength. Mental strength refers to the resilience and strength that people possess to soldier through struggles and succeed.[1] It is the secret sauce that allows you to push past exhaustion when everything in your body says just quit, but your mind refuses to give up.

things to stop if you want to live longer

There are a number of things you can resolve to do in order to "slow down" your biological clock and live longer, whether you’re in your 20s or 30s, all the way to your 60s, 70s, and beyond. In fact, research has shown it's never too late to start healthy habits. But what about the things you might  stop  doing in the name of your longevity?

best places to visit in japan

Japan is quickly becoming one of the top travel destinations in the world. More and more people are traveling to the island nation every year, lured by the promise of fresh sushi, amazing train rides, safe cities, intriguing traditions, and quirky pop culture. But there’s more to Japan than cat and robot cafes; its many islands are surprisingly easy to travel around and well connected by railways, ferries and bus services. Learn about Ainu culture in the cold, snow-coated northern island of Hokkaido and the ancient wonders of the Edo capital of Kyoto. Embark on temple pilgrimages in Shikoku, explore the peaceful streets of Hiroshima, discover the often forgotten Ryukyu culture in the tropical islands of Okinawa and get lost in the never-ending glittering delights in the buzzing streets of Tokyo.

15 Nutritional Benefits Of Figs Or Anjeer

he health benefits of figs or anjeer are many and include its use in the treatment of sexual dysfunction, constipation, indigestion, piles, diabetes, cough, bronchitis, and asthma. Figs are also used as a quick and healthy way to gain weight after suffering from an illness.

Day Trips Rome

They don’t call Rome ‘The Eternal City’ for nothing – the Italian capital is one of the oldest continuously inhabited sites in Europe. It gave the world the Roman Empire and all the culture and infrastructure that came with it – roads, aqueducts, it’s all thanks to Rome! Then there was the Renaissance, making today’s Rome a global city known for its art and architecture. There’s a treasure trove of attractions on offer here.But there are also plenty of day trips to get involved with from this storied city. From seeing where Ancient Rome’s port city of Ostia once stood to the beautiful villas at Tivoli, you can even see Florence or the stunning island of Capri. Check out the following day trips from Rome.

Fifteen good foods for high blood pressure

Changing the diet can significantly reduce high blood pressure. Research has shown that certain foods can lower blood pressure, both right away and in the long term. Also known as hypertension, high blood pressure affects 1 in 3 adults in the United States. Medications, dietary changes, and other lifestyle modifications can reduce high blood pressure while lowering the risk of associated conditions. Having high blood pressure increases a person's risk of heart disease, stroke, and kidney disease. In this article, we discuss foods that can help to reduce high blood pressure and provide the scientific evidence.

9 Sleep Myths That Make You Tired

If you're one of the 60 to 70 million Americans with a sleep problem, there's a good chance that a sleep myth or two may be keeping you up at night—or leaving you exhausted during the day. Before you invest in a new $1,500 mattress or spend a couple of nights wired with electrodes in a sleep lab, see if you can trace your sleep troubles to one of these widely believed myths. Then try our tips for better sleep every night.

8 Best Day Trips from Kuala Lumpur

The name of Malaysia’s capital and largest city translates to “muddy confluence”, though the city today is instead a confluence of old and new cultures, of Buddhism and Islam, and of many global languages. From the spectacular urban spires of Kuala Lumpur’s Petronas twin towers to huge shopping centers like Bukit Bintang, this city has a variety of attractions for almost every taste. For those staying awhile, there are some must-see day trips to consider. Here is a look at some of the top day trips from Kuala Lumpur:

Ketogenic Diets and Psychiatric Medications

What you need to know before you go low carb. If you take psychiatric medications and are thinking about trying a low-carb or ketogenic diet for mental health reasons, please read this article first. Public interest in ketogenic diets is skyrocketing — and with good reason. These specially formulated very-low-carbohydrate (typically less than 25 grams per day), higher-fat diets can be life-changing for people with serious health conditions, such as type-2 diabetes, obesity, and epilepsy, and has shown promise for numerous other metabolic and neurological diseases. When something works this well, word spreads like wildfire.

Reduce Acne Outbreaks

In 2010, researchers surprised some people when they reported that diet could indeed, affect acne outbreaks. That year, an article in the scientific journal  Skin Therapy Letter  reported the results of a 27-study analysis—21 observational studies and 6 clinical trials. Scientists found that cow’s milk intake increased acne prevalence and severity, and also found an association between a high-glycemic load diet and acne risk.

7 Best Day Trips from Berlin

7 Best Day Trips from Berlin There are many reasons to come to Berlin. History buffs can enjoy the gothic architecture, the many important locations from WWII, and the infamous wall. For art lovers, museums, cathedrals and opera are all fabulous choices. For those looking to branch out into day trips, lots of wonderful opportunities are available. Here is a look at some of the best day trips from Berlin that are easy to get to and are definitely worth the time:

Female pattern baldness

Female pattern baldness: Treatment and genetics It is normal for women to shed some hair each day, but when bald patches or thinning occurs, it may be due to female pattern baldness. Shedding about 50 to 100 hairs a day is considered normal, but new growth will typically replace these hairs. If someone has female pattern baldness, however, the lost hair is not renewed. In this article, we look at the causes and risk factors for female pattern baldness, as well as treatment and prevention.

The History Of The Mr. Olympia Contest

The History Of The Mr. Olympia Contest I've put together a list of past Mr. Olympia results, Olympia history, and much more. Check it out! In 1963, Joe Weider had a vision that he felt would take the sport of bodybuilding to a new level. Joe came up with the ultimate contest with the ultimate prize, the Mr. Olympia. HOW TO QUALIFY FOR THE OLYMPIA Previous Mr. Olympia winners (if more than 5 years they must have IFBB approval). Top 6 finalists from the previous year's Mr. Olympia. Top 6 finalists from the same year's Arnold Classic. Top 5 finalists from the same year's New York Men's Professional (previously called Night of the Champions). Top 3 finalist from any other competition in the IFBB professional tour held during the subsequent year prior to the Mr. Olympia. The winner of the Masters Professional World Championships. The event organizer can nominate one competitor who has not qualified by other means, as a "special invitee."

17 causes of pain in the right side of the chest

Right-sided chest pain is not usually talked about as often, but can still indicate a variety of problems. Pain in the right side of the chest can result from direct injury or inflammation of certain structures, or by referred pain. Referred pain is when pain originates in a different part of the body.

It’s a Thin Line Between Love and Hate

It’s a Thin Line Between Love and Hate Love and hate are similar in being directed toward another person because of who he or she is. Despite this similarity, the two seem like polar opposites. Very often when we love someone, we want them to thrive. When we hate someone, we are more likely to wish they would suffer — or at least change who they are.  Yet we do not have to listen to The Persuaders' soulful vocals to know that love and hate can coexist. If you've ever loved, you know that you can hate a person you love. But how is that possible?

40 essential seo terms marketers should know

Do you want to optimize your website but have trouble communicating with the technical folks running it? Jargon alone shouldn't stop you from making your site the powerful marketing tool it can be. Improve your content's ROI with the help of this step-by-step guide to ranking higher in search. This is a list of the 40 most essential search engine optimization (SEO) terms to help marketers communicate with developers and understand how to optimize their websites.

Is Georgia the ultimate adventure travel destination?

Wedged between Russia, Turkey, Armenia and Azerbaijan, Georgia is little known among Western tourists. But it's long attracted visitors from neighbouring countries – and there's really no wonder. The pretty capital, Tbilisi, is rich in history and architecture – including some controversial modern additions to the skyline – while its nightlife is wild enough to rival Berlin's. But it's what lies beyond the city that's Georgia's real draw card. There are nine national parks, as well as many more nature reserves and “protected landscapes”, so much of the country's epic scenery remains pretty much untouched. There's never been a better time to go, either; there are now more airline connections than ever and some great new places to stay. From the looming peaks of the Caucasus to the dramatic forest-backed beaches of the Black Sea coast, here's why Georgia is the perfect reward for adventurous travellers:

How to Treat Postpartum Depression

How to Treat Postpartum Depression, Which Affects Both Mom & Baby Did you know that 70–80 percent of all new mothers experience some negative feelings after the birth of their child? It’s common for women to experience severe mood swings after giving birth, which are known as baby blues. But when this sense of sadness doesn’t go away, it may be the start of postpartum depression. Mothers going through depression often feel too ashamed to talk about how they’re feeling, and researchers feel that this condition is both under-recognized and under-treated. Mothers don’t feel like they’re being “good mothers” and often feel guilty about not wanting to take care of their newborn. For most women, these feelings of inadequacy and sadness go away naturally, but for some this can turn into lasting depression, which can hinder the relationship between the mother and child. In fact, researchers have reported that postpartum depression has a moderate-to-large adverse effect ...