Posts

Showing posts with the label body fat

Link Between Alcohol and Obesity

Image
The answer is it is possible, although research on the association has produced inconsistent results. It may be that it’s not how often you drink, but how much you drink when you do drink that affects weight gain.

How Ginger Fights Body Fat

Ginger, as a supplement or an ingredient in food and drink, may protect against obesity and chronic disease, according to a new research review. While experts can’t yet recommend a specific dosage for preventive purposes, they say that consuming more of the pungent spice is smart for several reasons.