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If you’re looking to build muscle it’s important to keep your protein intake high. Unfortunately, protein rich foods can often be at the higher end of the price range, so we need to shop smart to prevent going bankrupt in our quest for more lean muscle. Luckily there are plenty of options out there to suit most tastes and budgets, without relying entirely on supplements. We’ve compiled a list of some of the best value cheap protein sources to help you hit your macros while still eating good quality food.