Rapid Weight Loss
“If I drink this supplement, will I lose 40 pounds in two weeks?” – the older man’s eyes stared at me vividly. Another consultation with a new member in the fitness center that I manage. And yet another person that fell prey to the marketing-trap of a supplement company that promised immediate results. Rapid weight loss is enticing. It speaks to our human nature. It’s unfortunately also a false fantasy of ours at the same time. The truth is that while you might be able to lose weight in a very short time, it’s practically impossible to keep it off. Here’s why and how you can actually shed pounds – sustainably and continuously.