Is vitamin E oil good for your skin?

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Vitamin E is both a nutrient and antioxidant with a history of use in dermatology for over 50 years.



Scientific research has shown it benefits a number of common skin concerns including burns, scars and wounds. (1)
If you look at the skin care products you currently own, you’ll likely find vitamin E in many of them. Vitamin E is a prevalent ingredient in both natural and store-bought cosmetics since it acts as a natural stabilizer and can prolong the shelf life of cosmetic products.
So in addition to all of vitamin E’s internal benefits, there are also several possible benefits of vitamin E oil for skin and even vitamin e oil for hair that I’m about to tell you all about!

Vitamin E Oil Background

Vitamin E is a fat-soluble compound mainly found in certain plant oils and also in the leaves of green vegetables. Wheat germ oil is one plant oil that is especially high in vitamin E.
Vitamin E is both a nutrient as well as an antioxidant. As an antioxidant, it is known for protecting the body from free radicals that can wreak havoc on our health, both internally and externally. (2)
There are eight major forms of naturally occurring vitamin E: alpha-tocopherol, alpha-tocotrienol, beta-tocopherol, beta-tocotrienol, gamma-tocopherol, gamma-tocotrienol, delta-tocopherol, and delta-tocotrienol. Alpha-tocopherol is the most abundant vitamin E in human tissue and is the only form “recognized to meet human requirements,” which means it is the form used to reverse vitamin E deficiency symptoms. (3)

source: draxe

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